Created by the National Arthritis Foundation and taught by their certified instructors. This exercise program targets individuals with arthritis and other joint related diseases. Helps ease joint pain, increase range of motion and improve flexibility. Exercises are gentle and performed in shallow water.
Session IV
August 15 – September 23, 2011
No class Monday, September 5, 2011 (Labor Day)
Monday ~ Wednesday ~ Friday
10:00 – 10:45 am
Cost: $30.00
Session I
September 26 – November 4, 2011
Monday ~ Wednesday ~ Friday
Class #1: 8:30 – 9:15 am
Class #2: 10:00 – 10:45 am
Cost: $30.00
Session II
November 7 – December 16, 2011
Monday ~ Wednesday ~ Friday
Class #1: 8:30 – 9:15 am
Class #2: 10:00 – 10:45 am
Cost: $30.00
No class November 25, 2011
Session III
January 2 – February 10, 2012
Monday ~ Wednesday ~ Friday
Class #1: 8:30 – 9:15 am
Class #2: 10:00 – 10:45 am
Cost: $30.00
Session IV
February 13 – March 23, 2012
Monday ~ Wednesday ~ Friday
Class #1: 8:30 – 9:15 am
Class #2: 10:00 – 10:45 am
Cost: $30.00
